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Last updated: Aug 9, 2026

54th Street Grill & Bar

Salad Protein, Chicken Breast, Grilled

SaladsPopular

54th Street Grill & Bar Salad Protein, Chicken Breast, Grilled is protein-leaning, with about 80% of macro calories from protein. Each serving has 279 calories, 52g protein, 2g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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279

Calories

Per serving

52 g

Protein

2 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories279 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 132 mg44%

Sodium 615 mg27%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

279

kcal

Protein52 g (80%)

Carbs2 g (3%)

Fat5 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

80% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 0 g0%

Sodium 615 mg27%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 52g protein and 279 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium615mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Protein, Chicken Breast, Grilled has 917 fewer calories than "Baby Backs" & Chicken Finger Platter and 33g less protein. Compare

Salad Protein, Chicken Breast, Grilled has 426 fewer calories than 8 oz Sirloin with Garlic Bread and 4g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Salad Protein, Chicken Breast, Grilled Compared With Nearby Items

54th Street Grill & Bar Salad Protein, Chicken Breast, Grilled is listed in the Salads category with 279 calories, 52g protein, 2g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Salad Protein, Chicken Breast, Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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