Nutrition comparison

Salad Protein, Fried Chicken Fingers vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Salad Protein, Fried Chicken Fingers is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.

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Lowest calories
Salad Protein, Fried Chicken Fingers
510 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Salad Protein, Fried Chicken Fingers
35 g carbs
Lowest sodium
Salad Protein, Fried Chicken Fingers
1,853 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Protein, Fried Chicken FingersSalads510 kcal58 g35 g14 g2 g1,853 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose Salad Protein, Fried Chicken Fingers if your priority is keeping calories lower. It has 510 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Salad Protein, Fried Chicken Fingers is the lighter sodium pick at 1,853mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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