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Last updated: Aug 9, 2026

54th Street Grill & Bar

Salad Protein, Fried Chicken Fingers

SaladsPopular

54th Street Grill & Bar Salad Protein, Fried Chicken Fingers is protein-leaning, with about 47% of macro calories from protein. Each serving has 510 calories, 58g protein, 35g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

58 g

Protein

35 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,853 mg81%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein58 g (47%)

Carbs35 g (28%)

Fat14 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 2 g7%

Sodium 1,853 mg81%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58g protein and 510 calories.Yes

Lower carb35g carbs per serving.No

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,853mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Protein, Fried Chicken Fingers has 686 fewer calories than "Baby Backs" & Chicken Finger Platter and 27g less protein. Compare

Salad Protein, Fried Chicken Fingers has 195 fewer calories than 8 oz Sirloin with Garlic Bread and 10g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Salad Protein, Fried Chicken Fingers Compared With Nearby Items

54th Street Grill & Bar Salad Protein, Fried Chicken Fingers is listed in the Salads category with 510 calories, 58g protein, 35g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Salad Protein, Fried Chicken Fingers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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