Nutrition comparison

Traditional Chicken Salad, Blackened vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Traditional Chicken Salad, Blackened is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.

Add all to calculator
Lowest calories
Traditional Chicken Salad, Blackened
701 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Traditional Chicken Salad, Blackened
21 g carbs
Lowest sodium
Traditional Chicken Salad, Blackened
2,208 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Chicken Salad, BlackenedLet’s Do Lunch701 kcal76 g21 g34 g5 g2,208 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose Traditional Chicken Salad, Blackened if your priority is keeping calories lower. It has 701 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Traditional Chicken Salad, Blackened is the lighter sodium pick at 2,208mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

Open calculator