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Last updated: Aug 9, 2026

54th Street Grill & Bar

Double Smashed Cheeseburger

Mile High BurgersPopular

54th Street Grill & Bar Double Smashed Cheeseburger is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,091 calories, 54g protein, 44g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,091

Calories

Per serving

54 g

Protein

44 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,091 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 148 mg49%

Sodium 2,185 mg95%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,091

kcal

Protein54 g (20%)

Carbs44 g (16%)

Fat76 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 3 g11%

Sodium 2,185 mg95%

Sugars 9 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 54g protein and 1,091 calories.No

Lower carb44g carbs per serving.No

Low fat76g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,185mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mile High Burgers

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All-American Bacon Cheeseburger907 kcal · 52 g protein Avocado Burger1,221 kcal · 61 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Smashed Cheeseburger has 105 fewer calories than "Baby Backs" & Chicken Finger Platter and 31g less protein. Compare

Double Smashed Cheeseburger has 386 more calories than 8 oz Sirloin with Garlic Bread and 6g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Double Smashed Cheeseburger Compared With Nearby Items

Compared with Avocado Burger, another Mile High Burgers item at 54th Street Grill & Bar, Double Smashed Cheeseburger has 130 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Smashed Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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