Colombian Iced Coffee vs 7-Select GO!Smart Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these 7-11 menu items.

Quick answer

Colombian Iced Coffee is lowest in calories, while 7-Select GO!Smart Turkey Sandwich gives the most protein.

Lowest calories

Colombian Iced Coffee

5 kcal

Highest protein

7-Select GO!Smart Turkey Sandwich

15 g protein

Lowest carbs

Colombian Iced Coffee

0 g carbs

Lowest sodium

Colombian Iced Coffee

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Colombian Iced CoffeeIced Coffee	5 kcal	0 g	0 g	0 g	0 g	25 mg
7-Select GO!Smart Turkey SandwichFresh	300 kcal	15 g	48 g	2.5 g	3 g	950 mg

Choose Colombian Iced Coffee if your priority is keeping calories lower. It has 5 calories per serving.

Choose 7-Select GO!Smart Turkey Sandwich if you want the most protein. It has 15g protein per serving.

If sodium matters, Colombian Iced Coffee is the lighter sodium pick at 25mg.

Open these items in the 7-11 calculator to see combined calories and macros.