Nutrition comparison

French Vanilla Iced Coffee available in Northeast vs 7-Select GO!Smart Turkey Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these 7-11 menu items.

Quick answer

French Vanilla Iced Coffee available in Northeast is lowest in calories, while 7-Select GO!Smart Turkey Sandwich gives the most protein.

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Lowest calories
French Vanilla Iced Coffee available in Northeast
131 kcal
Highest protein
7-Select GO!Smart Turkey Sandwich
15 g protein
Lowest carbs
French Vanilla Iced Coffee available in Northeast
21 g carbs
Lowest sodium
French Vanilla Iced Coffee available in Northeast
299 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Iced Coffee available in NortheastIced Coffee131 kcal0.5 g21 g5 g0 g299 mg
7-Select GO!Smart Turkey SandwichFresh300 kcal15 g48 g2.5 g3 g950 mg

Which should you choose?

Choose French Vanilla Iced Coffee available in Northeast if your priority is keeping calories lower. It has 131 calories per serving.

Choose 7-Select GO!Smart Turkey Sandwich if you want the most protein. It has 15g protein per serving.

If sodium matters, French Vanilla Iced Coffee available in Northeast is the lighter sodium pick at 299mg.

Compare as a meal

Open these items in the 7-11 calculator to see combined calories and macros.

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