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Nutrition comparison
Mexican Hot Chocolate vs 7-Select GO!Smart Turkey Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these 7-11 menu items.
Quick answer
Mexican Hot Chocolate is lowest in calories, while 7-Select GO!Smart Turkey Sandwich gives the most protein.
Add all to calculatorLowest calories
Mexican Hot Chocolate
180 kcal
Highest protein
7-Select GO!Smart Turkey Sandwich
15 g protein
Lowest carbs
Mexican Hot Chocolate
36 g carbs
Lowest sodium
Mexican Hot Chocolate
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mexican Hot ChocolateSpecialty Drinks | 180 kcal | 1 g | 36 g | 4 g | 1 g | 180 mg |
| 7-Select GO!Smart Turkey SandwichFresh | 300 kcal | 15 g | 48 g | 2.5 g | 3 g | 950 mg |
Which should you choose?
Choose Mexican Hot Chocolate if your priority is keeping calories lower. It has 180 calories per serving.
Choose 7-Select GO!Smart Turkey Sandwich if you want the most protein. It has 15g protein per serving.
If sodium matters, Mexican Hot Chocolate is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the 7-11 calculator to see combined calories and macros.
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