Last updated: Aug 9, 2026
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7-11

English Muffin Breakfast Sandwich

Breakfast SandwichesPopular

English Muffin (Enriched Wheat Flour (Wheat Flour Enriched with Niacin, Ferrous Sulfate, Thiamin, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Yeast, Salt, Vinegar, Partially Hydrogenated Soybean and Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate and Potassium Sorbate (Preservatives), Mono & Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour and Corn Starch), Scrambled Egg Patty (Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains 2% or Less of the Following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Artificial Butter Flavor (Partially Hydrogenated Soybean and Cottonseed Oil, Medium Chain Triglycerides, Flavors), Citric Acid, Liquid Pepper Extract), Spicy Pork Sausage Patty (Pork, Water, Salt, Corn Syrup Solids, Spices, Sugar, Dextrose, Spice Extractives, Bht, Propyl Gallate, Citric Acid), Processed Sharp Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Water, Cream, Sodium Phosphate, Contains 2% or Less of: Salt, Sodium Citrate, Sorbic Acid (Preservative), Apo-carotenal (Color), Enzymes)

1 sandwich (143g)
Serving Size
143 g
Serving Weight
390
Calories
Per serving
15 g
Protein
24 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 750 mg33%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 15 g30%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein15 g (16%)
Carbs24 g (25%)
Fat25 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 750 mg33%
Sugars 1 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

English Muffin (Enriched Wheat Flour (Wheat Flour Enriched with Niacin, Ferrous Sulfate, Thiamin, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Yeast, Salt, Vinegar, Partially Hydrogenated Soybean and Cottonseed Oil, White Corn Flour, White Corn…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.