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Last updated: Aug 9, 2026

7-11

Original Cappuccino

Specialty DrinksPopular

7-11 Original Cappuccino is carb-leaning, with about 77% of macro calories from carb. Each serving has 180 calories, 2g protein, 36g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz (44g)

Serving Size

44 g

Serving Weight

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180

Calories

Per serving

2 g

Protein

36 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein2 g (4%)

Carbs36 g (77%)

Fat4 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 80 mg3%

Sugars 25 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 180 calories.No

Lower carb36g carbs per serving.No

Low fat4g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Drinks

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Caramel Macchiato190 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Cappuccino has 120 fewer calories than 7-Select GO!Smart Turkey Sandwich and 13g less protein. Compare

Original Cappuccino has 90 fewer calories than BLT Salad and 14g less protein. Compare

7-Select GO!Smart Turkey Sandwich300 kcal · 15 g proteinBLT Salad270 kcal · 16 g proteinBean & Cheese Burrito, 10 oz640 kcal · 19 g proteinBean & Cheese Burrito, 5 oz320 kcal · 10 g proteinBeef & Bean Burrito, 10 oz720 kcal · 21 g proteinBeef & Bean Burrito, 5 oz360 kcal · 10 g protein

Compare with 7-Select GO!Smart Turkey Sandwich

Original Cappuccino Compared With Nearby Items

Compared with Caramel Macchiato, another Specialty Drinks item at 7-11, Original Cappuccino has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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