The Poor Boy Special, Thin, 10" vs Abby's Special, Pan, 13"

Compare calories, protein, carbs, fat, sodium, and fiber for these Abby's Legendary Pizza menu items.

Quick answer

The Poor Boy Special, Thin, 10" is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

The Poor Boy Special, Thin, 10"

180 kcal

Highest protein

The Poor Boy Special, Thin, 10"

10 g protein

Lowest carbs

The Poor Boy Special, Thin, 10"

20 g carbs

Lowest sodium

Abby's Special, Pan, 13"

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Poor Boy Special, Thin, 10"Pizzas	180 kcal	10 g	20 g	7 g	1 g	540 mg
Abby's Special, Pan, 13"Pizzas	210 kcal	9 g	27 g	8 g	1 g	520 mg

Choose The Poor Boy Special, Thin, 10" if your priority is keeping calories lower. It has 180 calories per serving.

Choose The Poor Boy Special, Thin, 10" if you want the most protein. It has 10g protein per serving.

If sodium matters, Abby's Special, Pan, 13" is the lighter sodium pick at 520mg.

Open these items in the Abby's Legendary Pizza calculator to see combined calories and macros.