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Last updated: Aug 9, 2026

Abby's Legendary Pizza

The Poor Boy Special, Thin, 10"

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Abby's Legendary Pizza The Poor Boy Special, Thin, 10" is carb-leaning, with about 44% of macro calories from carb. Each serving has 180 calories, 10g protein, 20g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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180

Calories

Per serving

10 g

Protein

20 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 540 mg23%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein10 g (22%)

Carbs20 g (44%)

Fat7 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 10g protein and 180 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

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Abby's Special, Pan, 10"180 kcal · 7 g protein Abby's Special, Pan, 13"210 kcal · 9 g protein Abby's Special, Pan, 16"240 kcal · 10 g protein Abby's Special, Thin, 07"140 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Poor Boy Special, Thin, 10" has the same calories as Abby's Special, Pan, 10" and 3g more protein. Compare

The Poor Boy Special, Thin, 10" has 30 fewer calories than Abby's Special, Pan, 13" and 1g more protein. Compare

Abby's Special, Pan, 10"180 kcal · 7 g proteinAbby's Special, Pan, 13"210 kcal · 9 g proteinAbby's Special, Pan, 16"240 kcal · 10 g proteinAbby's Special, Thin, 07"140 kcal · 6 g proteinAbby's Special, Thin, 07", GF130 kcal · 5 g proteinAbby's Special, Thin, 10"190 kcal · 9 g protein

Compare with Abby's Special, Pan, 10"

The Poor Boy Special, Thin, 10" Compared With Nearby Items

Compared with Abby's Special, Pan, 10", another Pizzas item at Abby's Legendary Pizza, The Poor Boy Special, Thin, 10" has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Poor Boy Special, Thin, 10" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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