Nutrition comparison

Cod & Chips, 2 Pieces vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Fried is lowest in calories, while Cod & Chips, 2 Pieces gives the most protein.

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Lowest calories
2 Eggs, Fried
180 kcal
Highest protein
Cod & Chips, 2 Pieces
35 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cod & Chips, 2 PiecesCountry Comforts1,886 kcal35 g139 g135 g8 g2,947 mg
2 Eggs, FriedClassic Breakfasts180 kcal13 g1 g14 g0 g188 mg

Which should you choose?

Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.

Choose Cod & Chips, 2 Pieces if you want the most protein. It has 35g protein per serving.

If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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