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Last updated: Aug 9, 2026

Abc Country Restaurants

Cod & Chips, 2 Pieces

Country ComfortsPopular

Abc Country Restaurants Cod & Chips, 2 Pieces is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,886 calories, 35g protein, 139g carbs, and 135g fat, making it better suited to carb-aware planning than low-carb goals.

(667g)

Serving Size

667 g

Serving Weight

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1,886

Calories

Per serving

35 g

Protein

139 g

Carbs

135 g

Fat

Nutrition Facts

Amount per serving

Calories1,886 kcal

% Daily Value*

Total Fat 135 g173%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 72 mg24%

Sodium 2,947 mg128%

Total Carbohydrate 139 g51%

Dietary Fiber 8 g29%

Total Sugars 20 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,886

kcal

Protein35 g (7%)

Carbs139 g (29%)

Fat135 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate472 min walk

About 189 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 8 g29%

Sodium 2,947 mg128%

Sugars 20 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 35g protein and 1,886 calories.No

Lower carb139g carbs per serving.No

Low fat135g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,947mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cod & Chips, 2 Pieces has 1706 more calories than 2 Eggs, Fried and 22g more protein. Compare

Cod & Chips, 2 Pieces has 1744 more calories than 2 Eggs, Poached and 22g more protein. Compare

2 Eggs, Fried180 kcal · 13 g protein2 Eggs, Poached142 kcal · 13 g protein2 Eggs, Scrambled204 kcal · 14 g proteinAdd Classic Poutine417 kcal · 12 g proteinAdd Classic Poutine with Pulled Pork501 kcal · 17 g proteinAdd Fruit Cup74 kcal · 1 g protein

Compare with 2 Eggs, Fried

Cod & Chips, 2 Pieces Compared With Nearby Items

Abc Country Restaurants Cod & Chips, 2 Pieces is listed in the Country Comforts category with 1,886 calories, 35g protein, 139g carbs, and 135g fat per serving.

Data Source and Methodology

Nutrition values for Cod & Chips, 2 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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