Nutrition comparison

Half Rack Ribs & Sirloin Filet vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Fried is lowest in calories, while Half Rack Ribs & Sirloin Filet gives the most protein.

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Lowest calories
2 Eggs, Fried
180 kcal
Highest protein
Half Rack Ribs & Sirloin Filet
99 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Rack Ribs & Sirloin FiletSmokehouse2,798 kcal99 g206 g190 g10 g2,693 mg
2 Eggs, FriedClassic Breakfasts180 kcal13 g1 g14 g0 g188 mg

Which should you choose?

Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.

Choose Half Rack Ribs & Sirloin Filet if you want the most protein. It has 99g protein per serving.

If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.

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