Kids Granola & Yogurt vs 2 Eggs, Fried

Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.

Quick answer

2 Eggs, Fried is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2 Eggs, Fried

180 kcal

Highest protein

2 Eggs, Fried

13 g protein

Lowest carbs

2 Eggs, Fried

1 g carbs

Lowest sodium

Kids Granola & Yogurt

38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Granola & YogurtKids	306 kcal	10 g	47 g	10 g	5 g	38 mg
2 Eggs, FriedClassic Breakfasts	180 kcal	13 g	1 g	14 g	0 g	188 mg

Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2 Eggs, Fried if you want the most protein. It has 13g protein per serving.

If sodium matters, Kids Granola & Yogurt is the lighter sodium pick at 38mg.

Open these items in the Abc Country Restaurants calculator to see combined calories and macros.