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Nutrition comparison
Mac N Cheese vs 2 Eggs, Fried
Compare calories, protein, carbs, fat, sodium, and fiber for these Abc Country Restaurants menu items.
Quick answer
2 Eggs, Fried is lowest in calories, while Mac N Cheese gives the most protein.
Add all to calculatorLowest calories
2 Eggs, Fried
180 kcal
Highest protein
Mac N Cheese
64 g protein
Lowest carbs
2 Eggs, Fried
1 g carbs
Lowest sodium
2 Eggs, Fried
188 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mac N CheesePastas | 2,053 kcal | 64 g | 201 g | 110 g | 15 g | 3,215 mg |
| 2 Eggs, FriedClassic Breakfasts | 180 kcal | 13 g | 1 g | 14 g | 0 g | 188 mg |
Which should you choose?
Choose 2 Eggs, Fried if your priority is keeping calories lower. It has 180 calories per serving.
Choose Mac N Cheese if you want the most protein. It has 64g protein per serving.
If sodium matters, 2 Eggs, Fried is the lighter sodium pick at 188mg.
Compare as a meal
Open these items in the Abc Country Restaurants calculator to see combined calories and macros.
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