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Last updated: Aug 9, 2026
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Abc Country Restaurants

Oatmeal

Fresh StartsPopular

Oatmeal nutrition information from Abc Country Restaurants.

511 g
Serving Size
Not provided
Serving Weight
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503
Calories
Per serving
13 g
Protein
105 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories503 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 741 mg32%
Total Carbohydrate 105 g38%
Dietary Fiber 8 g29%
Total Sugars 48 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

503
kcal
Protein13 g (10%)
Carbs105 g (79%)
Fat7 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 8 g29%
Sodium 741 mg32%
Sugars 48 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.