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Last updated: Aug 9, 2026

Abner's Famous Chicken Tenders

Ranch Wrap, Fried

Sandwiches & WrapsPopular

Abner's Famous Chicken Tenders Ranch Wrap, Fried is fat-leaning, with about 48% of macro calories from fat. Each serving has 819 calories, 45.4g protein, 61.2g carbs, and 43.1g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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819

Calories

Per serving

45.4 g

Protein

61.2 g

Carbs

43.1 g

Fat

Nutrition Facts

Amount per serving

Calories819 kcal

% Daily Value*

Total Fat 43.1 g55%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,842 mg80%

Total Carbohydrate 61.2 g22%

Dietary Fiber 4.4 g16%

Total Sugars 0 g—

Protein 45.4 g91%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

819

kcal

Protein45.4 g (22%)

Carbs61.2 g (30%)

Fat43.1 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 45.4 g91%

Fiber 4.4 g16%

Sodium 1,842 mg80%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 45.4g protein and 819 calories.Yes

Lower carb61.2g carbs per serving.No

Low fat43.1g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,842mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Wrap, Fried has 550 more calories than Abner's Sauce and 44.8g more protein. Compare

Ranch Wrap, Fried has 747 more calories than Coleslaw and 42.9g more protein. Compare

Abner's Sauce269 kcal · 0.6 g proteinColeslaw72 kcal · 2.5 g proteinFrench Fries625 kcal · 8 g proteinFried Chicken Tender57 kcal · 7.1 g proteinGarden Salad without Dressing315 kcal · 22.1 g proteinGarlic Bread85 kcal · 2.6 g protein

Compare with Abner's Sauce

Ranch Wrap, Fried Compared With Nearby Items

Abner's Famous Chicken Tenders Ranch Wrap, Fried is listed in the Sandwiches & Wraps category with 819 calories, 45.4g protein, 61.2g carbs, and 43.1g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Wrap, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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