Last updated: Aug 9, 2026
Abner's Famous Chicken Tenders

Snack Plate without Sauce, Fried

MealsPopular

Abner's Famous Chicken Tenders Snack Plate without Sauce, Fried is carb-leaning, with about 44% of macro calories from carb. Each serving has 881 calories, 31.8g protein, 99.2g carbs, and 40.9g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
881
Calories
Per serving
31.8 g
Protein
99.2 g
Carbs
40.9 g
Fat

Nutrition Facts

Amount per serving

Calories881 kcal
% Daily Value*
Total Fat 40.9 g52%
Saturated Fat 11.7 g58%
Trans Fat 0 g—
Cholesterol 58 mg19%
Sodium 1,365 mg59%
Total Carbohydrate 99.2 g36%
Dietary Fiber 7.5 g27%
Total Sugars 0 g—
Protein 31.8 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

881
kcal
Protein31.8 g (14%)
Carbs99.2 g (44%)
Fat40.9 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 31.8 g64%
Fiber 7.5 g27%
Sodium 1,365 mg59%
Sugars 0 g—
Saturated Fat 11.7 g58%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 31.8g protein and 881 calories.No
Lower carb99.2g carbs per serving.No
Low fat40.9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,365mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Snack Plate without Sauce, Fried has 612 more calories than Abner's Sauce and 31.2g more protein. Compare

Snack Plate without Sauce, Fried has 809 more calories than Coleslaw and 29.3g more protein. Compare

Compare with Abner's Sauce

Snack Plate without Sauce, Fried Compared With Nearby Items

Compared with Hungry Lush without Sauce, Grilled, another Meals item at Abner's Famous Chicken Tenders, Snack Plate without Sauce, Fried has 245 fewer calories than it and 36.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Snack Plate without Sauce, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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