Nutrition comparison

Snack Plate without Sauce, Fried vs Coleslaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Abner's Famous Chicken Tenders menu items.

Quick answer

Coleslaw is lowest in calories, while Snack Plate without Sauce, Fried gives the most protein.

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Lowest calories
Coleslaw
72 kcal
Highest protein
Snack Plate without Sauce, Fried
31.8 g protein
Lowest carbs
Coleslaw
10.1 g carbs
Lowest sodium
Coleslaw
88 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Snack Plate without Sauce, FriedMeals881 kcal31.8 g99.2 g40.9 g7.5 g1,365 mg
ColeslawSides72 kcal2.5 g10.1 g3.4 g4 g88 mg

Which should you choose?

Choose Coleslaw if your priority is keeping calories lower. It has 72 calories per serving.

Choose Snack Plate without Sauce, Fried if you want the most protein. It has 31.8g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 88mg.

Compare as a meal

Open these items in the Abner's Famous Chicken Tenders calculator to see combined calories and macros.

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