Nutrition comparison

Australian Sea Bass vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Australian Sea Bass is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Australian Sea Bass
540 kcal
Highest protein
Australian Sea Bass
52 g protein
Lowest carbs
Australian Sea Bass
29 g carbs
Lowest sodium
Australian Sea Bass
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Australian Sea BassHouse Specialties540 kcal52 g29 g23 g3 g1,340 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Australian Sea Bass if your priority is keeping calories lower. It has 540 calories per serving.

Choose Australian Sea Bass if you want the most protein. It has 52g protein per serving.

If sodium matters, Australian Sea Bass is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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