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Last updated: Aug 9, 2026

Abuelo's

Australian Sea Bass

House SpecialtiesPopular

Abuelo's Australian Sea Bass is protein-leaning, with about 39% of macro calories from protein. Each serving has 540 calories, 52g protein, 29g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

52 g

Protein

29 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4.5 g23%

Trans Fat 2 g—

Cholesterol 105 mg35%

Sodium 1,340 mg58%

Total Carbohydrate 29 g11%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein52 g (39%)

Carbs29 g (22%)

Fat23 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 3 g11%

Sodium 1,340 mg58%

Sugars 4 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 52g protein and 540 calories.Yes

Lower carb29g carbs per serving.No

Low fat23g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in House Specialties

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Add Guerrero Sauce580 kcal · 18 g protein Add Mojo De Ajo Sauce310 kcal · 13 g protein Add Veracruz Sauce160 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Australian Sea Bass has 250 fewer calories than Abuelo's Dip Sampler and 21g more protein. Compare

Australian Sea Bass has 40 fewer calories than Add Guerrero Sauce and 34g more protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Australian Sea Bass Compared With Nearby Items

Compared with Add Guerrero Sauce, another House Specialties item at Abuelo's, Australian Sea Bass has 40 fewer calories than it and 34g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Australian Sea Bass are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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