Chile Con Queso vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Chile Con Queso is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Chile Con Queso

360 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Chile Con Queso

20 g carbs

Lowest sodium

Chile Con Queso

1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chile Con QuesoDips	360 kcal	17 g	20 g	24 g	0 g	1,530 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Chile Con Queso if your priority is keeping calories lower. It has 360 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Chile Con Queso is the lighter sodium pick at 1,530mg.

Open these items in the Abuelo's calculator to see combined calories and macros.