Nutrition comparison

Chile Con Queso vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Chile Con Queso is lowest in calories, while Add Guerrero Sauce gives the most protein.

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Lowest calories
Chile Con Queso
360 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Add Guerrero Sauce
19 g carbs
Lowest sodium
Add Guerrero Sauce
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chile Con QuesoDips360 kcal17 g20 g24 g0 g1,530 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Chile Con Queso if your priority is keeping calories lower. It has 360 calories per serving.

Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Add Guerrero Sauce is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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