Nutrition comparison

Dip Sampler Party Pack, Guacamole 1-Pint vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Dip Sampler Party Pack, Guacamole 1-Pint is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Dip Sampler Party Pack, Guacamole 1-Pint
630 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Dip Sampler Party Pack, Guacamole 1-Pint
2,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dip Sampler Party Pack, Guacamole 1-PintParty Packs630 kcal8 g36 g56 g26 g2,100 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Dip Sampler Party Pack, Guacamole 1-Pint if your priority is keeping calories lower. It has 630 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Dip Sampler Party Pack, Guacamole 1-Pint is the lighter sodium pick at 2,100mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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