Last updated: Aug 9, 2026
Abuelo's

Dip Sampler Party Pack, Guacamole 1-Pint

Party PacksPopular

Abuelo's Dip Sampler Party Pack, Guacamole 1-Pint is fat-leaning, with about 74% of macro calories from fat. Each serving has 630 calories, 8g protein, 36g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 pint
Serving Size
630
Calories
Per serving
8 g
Protein
36 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,100 mg91%
Total Carbohydrate 36 g13%
Dietary Fiber 26 g93%
Total Sugars 5 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein8 g (5%)
Carbs36 g (21%)
Fat56 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 26 g93%
Sodium 2,100 mg91%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 630 calories.No
Lower carb36g carbs per serving.No
Low fat56g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dip Sampler Party Pack, Guacamole 1-Pint has 160 fewer calories than Abuelo's Dip Sampler and 23g less protein. Compare

Dip Sampler Party Pack, Guacamole 1-Pint has 50 more calories than Add Guerrero Sauce and 10g less protein. Compare

Compare with Abuelo's Dip Sampler

Dip Sampler Party Pack, Guacamole 1-Pint Compared With Nearby Items

Abuelo's Dip Sampler Party Pack, Guacamole 1-Pint is listed in the Party Packs category with 630 calories, 8g protein, 36g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Dip Sampler Party Pack, Guacamole 1-Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI