Fajita Salad - Chicken vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Fajita Salad - Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fajita Salad - Chicken

530 kcal

Highest protein

Fajita Salad - Chicken

38 g protein

Lowest carbs

Abuelo's Dip Sampler

34 g carbs

Lowest sodium

Fajita Salad - Chicken

1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fajita Salad - ChickenSalads & Soups	530 kcal	38 g	47 g	21 g	11 g	1,160 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Fajita Salad - Chicken if your priority is keeping calories lower. It has 530 calories per serving.

Choose Fajita Salad - Chicken if you want the most protein. It has 38g protein per serving.

If sodium matters, Fajita Salad - Chicken is the lighter sodium pick at 1,160mg.

Open these items in the Abuelo's calculator to see combined calories and macros.