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Last updated: Aug 9, 2026
Abuelo's

Fajita Salad - Chicken

Salads & SoupsPopular

Abuelo's Fajita Salad - Chicken has a relatively balanced macro split: 29% protein, 36% carbs, and 36% fat. Each serving has 530 calories, 38g protein, 47g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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530
Calories
Per serving
38 g
Protein
47 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,160 mg50%
Total Carbohydrate 47 g17%
Dietary Fiber 11 g39%
Total Sugars 13 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein38 g (29%)
Carbs47 g (36%)
Fat21 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 11 g39%
Sodium 1,160 mg50%
Sugars 13 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 38g protein and 530 calories.Yes
Lower carb47g carbs per serving.No
Low fat21g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fajita Salad - Chicken has 260 fewer calories than Abuelo's Dip Sampler and 7g more protein. Compare

Fajita Salad - Chicken has 50 fewer calories than Add Guerrero Sauce and 20g more protein. Compare

Compare with Abuelo's Dip Sampler

Fajita Salad - Chicken Compared With Nearby Items

Abuelo's Fajita Salad - Chicken is listed in the Salads & Soups category with 530 calories, 38g protein, 47g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Fajita Salad - Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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