Nutrition comparison

Lunch, Add Side Guacamole vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Lunch, Add Side Guacamole is lowest in calories, while Add Guerrero Sauce gives the most protein.

Add all to calculator
Lowest calories
Lunch, Add Side Guacamole
50 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Lunch, Add Side Guacamole
3 g carbs
Lowest sodium
Lunch, Add Side Guacamole
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch, Add Side GuacamoleLunch50 kcal1 g3 g4.5 g2 g160 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Lunch, Add Side Guacamole if your priority is keeping calories lower. It has 50 calories per serving.

Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Lunch, Add Side Guacamole is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

Open calculator