Lunch Enchilada, Cheese With Chile Con Carne (1) vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Lunch Enchilada, Cheese With Chile Con Carne (1) is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Lunch Enchilada, Cheese With Chile Con Carne (1)

320 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Lunch Enchilada, Cheese With Chile Con Carne (1)

20 g carbs

Lowest sodium

Lunch Enchilada, Cheese With Chile Con Carne (1)

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Enchilada, Cheese With Chile Con Carne (1)Lunch	320 kcal	16 g	20 g	19 g	2 g	560 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Lunch Enchilada, Cheese With Chile Con Carne (1) if your priority is keeping calories lower. It has 320 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Lunch Enchilada, Cheese With Chile Con Carne (1) is the lighter sodium pick at 560mg.

Open these items in the Abuelo's calculator to see combined calories and macros.