Nutrition comparison

Lunch Enchilada, Cheese With Chile Con Carne (1) vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Lunch Enchilada, Cheese With Chile Con Carne (1) is lowest in calories, while Add Guerrero Sauce gives the most protein.

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Lowest calories
Lunch Enchilada, Cheese With Chile Con Carne (1)
320 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Add Guerrero Sauce
19 g carbs
Lowest sodium
Lunch Enchilada, Cheese With Chile Con Carne (1)
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Enchilada, Cheese With Chile Con Carne (1)Lunch320 kcal16 g20 g19 g2 g560 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Lunch Enchilada, Cheese With Chile Con Carne (1) if your priority is keeping calories lower. It has 320 calories per serving.

Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Lunch Enchilada, Cheese With Chile Con Carne (1) is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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