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Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef vs Abuelo's Dip Sampler
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Soup & Reynosa Salad, Reynosa Salad - Ground BeefLunch | 560 kcal | 33 g | 36 g | 33 g | 8 g | 1,720 mg |
| Abuelo's Dip SamplerDips | 790 kcal | 31 g | 34 g | 58 g | 9 g | 2,780 mg |
Which should you choose?
Choose Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef if your priority is keeping calories lower. It has 560 calories per serving.
Choose Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef if you want the most protein. It has 33g protein per serving.
If sodium matters, Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef is the lighter sodium pick at 1,720mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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