Nutrition comparison

Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef
560 kcal
Highest protein
Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef
33 g protein
Lowest carbs
Add Guerrero Sauce
19 g carbs
Lowest sodium
Add Guerrero Sauce
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Soup & Reynosa Salad, Reynosa Salad - Ground BeefLunch560 kcal33 g36 g33 g8 g1,720 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef if your priority is keeping calories lower. It has 560 calories per serving.

Choose Lunch Soup & Reynosa Salad, Reynosa Salad - Ground Beef if you want the most protein. It has 33g protein per serving.

If sodium matters, Add Guerrero Sauce is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

Open calculator