NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lunch Soup & Reynosa Salad, Reynosa Salad - Shredded Chicken vs Abuelo's Dip Sampler
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Lunch Soup & Reynosa Salad, Reynosa Salad - Shredded Chicken is lowest in calories, while Abuelo's Dip Sampler gives the most protein.
Add all to calculatorLowest calories
Lunch Soup & Reynosa Salad, Reynosa Salad - Shredded Chicken
460 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Lunch Soup & Reynosa Salad, Reynosa Salad - Shredded Chicken
1,790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Soup & Reynosa Salad, Reynosa Salad - Shredded ChickenLunch | 460 kcal | 27 g | 38 g | 24 g | 8 g | 1,790 mg |
| Abuelo's Dip SamplerDips | 790 kcal | 31 g | 34 g | 58 g | 9 g | 2,780 mg |
Which should you choose?
Choose Lunch Soup & Reynosa Salad, Reynosa Salad - Shredded Chicken if your priority is keeping calories lower. It has 460 calories per serving.
Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.
If sodium matters, Lunch Soup & Reynosa Salad, Reynosa Salad - Shredded Chicken is the lighter sodium pick at 1,790mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
Open calculator