Nutrition comparison

Lunch Tacos, Cripsy Chicken (1) vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Lunch Tacos, Cripsy Chicken (1) is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Lunch Tacos, Cripsy Chicken (1)
210 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Lunch Tacos, Cripsy Chicken (1)
17 g carbs
Lowest sodium
Lunch Tacos, Cripsy Chicken (1)
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Tacos, Cripsy Chicken (1)Lunch210 kcal14 g17 g9 g2 g460 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Lunch Tacos, Cripsy Chicken (1) if your priority is keeping calories lower. It has 210 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Lunch Tacos, Cripsy Chicken (1) is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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