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Last updated: Aug 9, 2026

Abuelo's

Lunch Tacos, Cripsy Chicken (1)

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Abuelo's Lunch Tacos, Cripsy Chicken (1) has a relatively balanced macro split: 27% protein, 33% carbs, and 40% fat. Each serving has 210 calories, 14g protein, 17g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

14 g

Protein

17 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 460 mg20%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein14 g (27%)

Carbs17 g (33%)

Fat9 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 460 mg20%

Sugars 1 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 14g protein and 210 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Tacos, Cripsy Chicken (1) has 580 fewer calories than Abuelo's Dip Sampler and 17g less protein. Compare

Lunch Tacos, Cripsy Chicken (1) has 370 fewer calories than Add Guerrero Sauce and 4g less protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Lunch Tacos, Cripsy Chicken (1) Compared With Nearby Items

Abuelo's Lunch Tacos, Cripsy Chicken (1) is listed in the Lunch category with 210 calories, 14g protein, 17g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Tacos, Cripsy Chicken (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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