Lunch Tacos, Crispy Ground Beef (1) vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Lunch Tacos, Crispy Ground Beef (1) is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

Lowest calories

Lunch Tacos, Crispy Ground Beef (1)

290 kcal

Highest protein

Abuelo's Dip Sampler

31 g protein

Lowest carbs

Lunch Tacos, Crispy Ground Beef (1)

16 g carbs

Lowest sodium

Lunch Tacos, Crispy Ground Beef (1)

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Tacos, Crispy Ground Beef (1)Lunch	290 kcal	19 g	16 g	16 g	2 g	400 mg
Abuelo's Dip SamplerDips	790 kcal	31 g	34 g	58 g	9 g	2,780 mg

Choose Lunch Tacos, Crispy Ground Beef (1) if your priority is keeping calories lower. It has 290 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Lunch Tacos, Crispy Ground Beef (1) is the lighter sodium pick at 400mg.

Open these items in the Abuelo's calculator to see combined calories and macros.