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Last updated: Aug 9, 2026
Abuelo's

Lunch Tacos, Crispy Ground Beef (1)

LunchPopular

Abuelo's Lunch Tacos, Crispy Ground Beef (1) is fat-leaning, with about 51% of macro calories from fat. Each serving has 290 calories, 19g protein, 16g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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290
Calories
Per serving
19 g
Protein
16 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 60 mg20%
Sodium 400 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein19 g (27%)
Carbs16 g (23%)
Fat16 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 400 mg17%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 19g protein and 290 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Tacos, Crispy Ground Beef (1) has 500 fewer calories than Abuelo's Dip Sampler and 12g less protein. Compare

Lunch Tacos, Crispy Ground Beef (1) has 290 fewer calories than Add Guerrero Sauce and 1g more protein. Compare

Compare with Abuelo's Dip Sampler

Lunch Tacos, Crispy Ground Beef (1) Compared With Nearby Items

Abuelo's Lunch Tacos, Crispy Ground Beef (1) is listed in the Lunch category with 290 calories, 19g protein, 16g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Tacos, Crispy Ground Beef (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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