Nutrition comparison

Queso Diablo vs Abuelo's Dip Sampler

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Queso Diablo is lowest in calories, while Abuelo's Dip Sampler gives the most protein.

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Lowest calories
Queso Diablo
390 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Queso Diablo
13 g carbs
Lowest sodium
Queso Diablo
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Queso DiabloDips390 kcal29 g13 g24 g2 g1,340 mg
Abuelo's Dip SamplerDips790 kcal31 g34 g58 g9 g2,780 mg

Which should you choose?

Choose Queso Diablo if your priority is keeping calories lower. It has 390 calories per serving.

Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.

If sodium matters, Queso Diablo is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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