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Last updated: Aug 9, 2026

Abuelo's

Queso Diablo

DipsPopular

Abuelo's Queso Diablo is fat-leaning, with about 56% of macro calories from fat. Each serving has 390 calories, 29g protein, 13g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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390

Calories

Per serving

29 g

Protein

13 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 1,340 mg58%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein29 g (30%)

Carbs13 g (14%)

Fat24 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 2 g7%

Sodium 1,340 mg58%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 29g protein and 390 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Abuelo's Dip Sampler790 kcal · 31 g protein

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Quick comparisons

Queso Diablo has 400 fewer calories than Abuelo's Dip Sampler and 2g less protein. Compare

Queso Diablo has 190 fewer calories than Add Guerrero Sauce and 11g more protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Queso Diablo Compared With Nearby Items

Compared with Abuelo's Dip Sampler, another Dips item at Abuelo's, Queso Diablo has 400 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Queso Diablo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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