Nutrition comparison

Southwest Ranch Dressing vs Add Guerrero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.

Quick answer

Southwest Ranch Dressing is lowest in calories, while Add Guerrero Sauce gives the most protein.

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Lowest calories
Southwest Ranch Dressing
290 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Southwest Ranch Dressing
5 g carbs
Lowest sodium
Southwest Ranch Dressing
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Ranch DressingSalads & Soups290 kcal3 g5 g24 g0 g490 mg
Add Guerrero SauceHouse Specialties580 kcal18 g19 g48 g4 g900 mg

Which should you choose?

Choose Southwest Ranch Dressing if your priority is keeping calories lower. It has 290 calories per serving.

Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.

If sodium matters, Southwest Ranch Dressing is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Abuelo's calculator to see combined calories and macros.

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