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Nutrition comparison
Southwest Ranch Dressing vs Add Guerrero Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Southwest Ranch Dressing is lowest in calories, while Add Guerrero Sauce gives the most protein.
Add all to calculatorLowest calories
Southwest Ranch Dressing
290 kcal
Highest protein
Add Guerrero Sauce
18 g protein
Lowest carbs
Southwest Ranch Dressing
5 g carbs
Lowest sodium
Southwest Ranch Dressing
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Ranch DressingSalads & Soups | 290 kcal | 3 g | 5 g | 24 g | 0 g | 490 mg |
| Add Guerrero SauceHouse Specialties | 580 kcal | 18 g | 19 g | 48 g | 4 g | 900 mg |
Which should you choose?
Choose Southwest Ranch Dressing if your priority is keeping calories lower. It has 290 calories per serving.
Choose Add Guerrero Sauce if you want the most protein. It has 18g protein per serving.
If sodium matters, Southwest Ranch Dressing is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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