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Nutrition comparison
Tortilla Soup - Bowl vs Abuelo's Dip Sampler
Compare calories, protein, carbs, fat, sodium, and fiber for these Abuelo's menu items.
Quick answer
Tortilla Soup - Bowl is lowest in calories, while Abuelo's Dip Sampler gives the most protein.
Add all to calculatorLowest calories
Tortilla Soup - Bowl
580 kcal
Highest protein
Abuelo's Dip Sampler
31 g protein
Lowest carbs
Abuelo's Dip Sampler
34 g carbs
Lowest sodium
Tortilla Soup - Bowl
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tortilla Soup - BowlSalads & Soups | 580 kcal | 21 g | 56 g | 32 g | 10 g | 1,070 mg |
| Abuelo's Dip SamplerDips | 790 kcal | 31 g | 34 g | 58 g | 9 g | 2,780 mg |
Which should you choose?
Choose Tortilla Soup - Bowl if your priority is keeping calories lower. It has 580 calories per serving.
Choose Abuelo's Dip Sampler if you want the most protein. It has 31g protein per serving.
If sodium matters, Tortilla Soup - Bowl is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Abuelo's calculator to see combined calories and macros.
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