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Last updated: Aug 9, 2026

Abuelo's

Tortilla Soup - Bowl

Salads & SoupsPopular

Abuelo's Tortilla Soup - Bowl is fat-leaning, with about 48% of macro calories from fat. Each serving has 580 calories, 21g protein, 56g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 bowl

Serving Size

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580

Calories

Per serving

21 g

Protein

56 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 1,070 mg47%

Total Carbohydrate 56 g20%

Dietary Fiber 10 g36%

Total Sugars 5 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein21 g (14%)

Carbs56 g (38%)

Fat32 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 10 g36%

Sodium 1,070 mg47%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 21g protein and 580 calories.No

Lower carb56g carbs per serving.No

Low fat32g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tortilla Soup - Bowl has 210 fewer calories than Abuelo's Dip Sampler and 10g less protein. Compare

Tortilla Soup - Bowl has the same calories as Add Guerrero Sauce and 3g more protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Tortilla Soup - Bowl Compared With Nearby Items

Abuelo's Tortilla Soup - Bowl is listed in the Salads & Soups category with 580 calories, 21g protein, 56g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Soup - Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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