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Last updated: Aug 9, 2026

Abuelo's

Lunch Chile Relleno, Cheese With Ranchera Sauce (1)

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Abuelo's Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is fat-leaning, with about 63% of macro calories from fat. Each serving has 350 calories, 14g protein, 19g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

14 g

Protein

19 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 640 mg28%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein14 g (16%)

Carbs19 g (21%)

Fat25 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 640 mg28%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 14g protein and 350 calories.No

Lower carb19g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) has 440 fewer calories than Abuelo's Dip Sampler and 17g less protein. Compare

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) has 230 fewer calories than Add Guerrero Sauce and 4g less protein. Compare

Abuelo's Dip Sampler790 kcal · 31 g proteinAdd Guerrero Sauce580 kcal · 18 g proteinAdd Kids Side French Fries470 kcal · 5 g proteinAdd Kids Side Mexican Rice90 kcal · 1 g proteinAdd Kids Side Refried Beans160 kcal · 8 g proteinAdd Mojo De Ajo Sauce310 kcal · 13 g protein

Compare with Abuelo's Dip Sampler

Lunch Chile Relleno, Cheese With Ranchera Sauce (1) Compared With Nearby Items

Abuelo's Lunch Chile Relleno, Cheese With Ranchera Sauce (1) is listed in the Lunch category with 350 calories, 14g protein, 19g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Chile Relleno, Cheese With Ranchera Sauce (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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