Nutrition comparison

Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad vs 3 Foot Burrito, Beef Machaca

Compare calories, protein, carbs, fat, sodium, and fiber for these Acapulco Mexican Restaurant Y Cantina menu items.

Quick answer

Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad
525 kcal
Highest protein
Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad
0 g protein
Lowest carbs
Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad
30 g carbs
Lowest sodium
3 Foot Burrito, Beef Machaca
3,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Soup & Salad, Chicken Tortilla Soup & Garden SaladPronto Lunch525 kcal0 g30 g0 g0 g4,205 mg
3 Foot Burrito, Beef MachacaBurrito By The Foot1,490 kcal0 g134 g0 g0 g3,170 mg

Which should you choose?

Choose Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad if your priority is keeping calories lower. It has 525 calories per serving.

Choose Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, 3 Foot Burrito, Beef Machaca is the lighter sodium pick at 3,170mg.

Compare as a meal

Open these items in the Acapulco Mexican Restaurant Y Cantina calculator to see combined calories and macros.

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