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Last updated: Aug 9, 2026

Acapulco Mexican Restaurant Y Cantina

Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad

Pronto LunchPopular

Acapulco Mexican Restaurant Y Cantina Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad is carb-leaning, with about 100% of macro calories from carb. Each serving has 525 calories, 0g protein, 30g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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525

Calories

Per serving

0 g

Protein

30 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories525 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4,205 mg183%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

525

kcal

Protein0 g (0%)

Carbs30 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 4,205 mg183%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 525 calories.No

Lower carb30g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium4,205mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad has 965 fewer calories than 3 Foot Burrito, Beef Machaca and the same amount of protein. Compare

Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad has 985 fewer calories than 3 Foot Burrito, Carnitas and the same amount of protein. Compare

3 Foot Burrito, Beef Machaca1,490 kcal · 0 g protein3 Foot Burrito, Carnitas1,510 kcal · 0 g protein3 Foot Burrito, Chicken Machaca1,450 kcal · 0 g protein3 Foot Burrito, Picadillo Beef1,480 kcal · 0 g protein4 Foot Burrito, Beef Machaca1,390 kcal · 0 g protein4 Foot Burrito, Carnitas1,420 kcal · 0 g protein

Compare with 3 Foot Burrito, Beef Machaca

Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad Compared With Nearby Items

Acapulco Mexican Restaurant Y Cantina Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad is listed in the Pronto Lunch category with 525 calories, 0g protein, 30g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Soup & Salad, Chicken Tortilla Soup & Garden Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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