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Nutrition comparison
Aladdin's Salad vs Aladdin's Chicken Pitza
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Aladdin's Salad is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.
Add all to calculatorLowest calories
Aladdin's Salad
109 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Salad
12 g carbs
Lowest sodium
Aladdin's Salad
323 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Aladdin's SaladSalads | 109 kcal | 6 g | 12 g | 6 g | 5 g | 323 mg |
| Aladdin's Chicken PitzaPitzas | 746 kcal | 43 g | 42 g | 45 g | 3 g | 1,036 mg |
Which should you choose?
Choose Aladdin's Salad if your priority is keeping calories lower. It has 109 calories per serving.
Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.
If sodium matters, Aladdin's Salad is the lighter sodium pick at 323mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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