Nutrition comparison

Aladdin's Salad vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Aladdin's Salad is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Aladdin's Salad
109 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Salad
12 g carbs
Lowest sodium
Aladdin's Salad
323 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Aladdin's SaladSalads109 kcal6 g12 g6 g5 g323 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Aladdin's Salad if your priority is keeping calories lower. It has 109 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Aladdin's Salad is the lighter sodium pick at 323mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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