Nutrition comparison

Baba Falafel Rolled Pita vs Aladdin's Chicken Pitza

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Baba Falafel Rolled Pita is lowest in calories, while Aladdin's Chicken Pitza gives the most protein.

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Lowest calories
Baba Falafel Rolled Pita
469 kcal
Highest protein
Aladdin's Chicken Pitza
43 g protein
Lowest carbs
Aladdin's Chicken Pitza
42 g carbs
Lowest sodium
Aladdin's Chicken Pitza
1,036 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baba Falafel Rolled PitaVegetarian Rolled Pitas469 kcal17 g70 g13 g16 g2,321 mg
Aladdin's Chicken PitzaPitzas746 kcal43 g42 g45 g3 g1,036 mg

Which should you choose?

Choose Baba Falafel Rolled Pita if your priority is keeping calories lower. It has 469 calories per serving.

Choose Aladdin's Chicken Pitza if you want the most protein. It has 43g protein per serving.

If sodium matters, Aladdin's Chicken Pitza is the lighter sodium pick at 1,036mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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