Nutrition comparison

Hummus Tabouli Rolled Pita vs Aladdin's Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.

Quick answer

Aladdin's Dressing is lowest in calories, while Hummus Tabouli Rolled Pita gives the most protein.

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Lowest calories
Aladdin's Dressing
344 kcal
Highest protein
Hummus Tabouli Rolled Pita
15 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Aladdin's Dressing
613 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hummus Tabouli Rolled PitaVegetarian Rolled Pitas529 kcal15 g64 g26 g10 g1,319 mg
Aladdin's DressingDressings & Sauces344 kcal0 g2 g38 g0 g613 mg

Which should you choose?

Choose Aladdin's Dressing if your priority is keeping calories lower. It has 344 calories per serving.

Choose Hummus Tabouli Rolled Pita if you want the most protein. It has 15g protein per serving.

If sodium matters, Aladdin's Dressing is the lighter sodium pick at 613mg.

Compare as a meal

Open these items in the Aladdin's Eatery calculator to see combined calories and macros.

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