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Nutrition comparison
Hummus Tabouli Rolled Pita vs Aladdin's Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Aladdin's Eatery menu items.
Quick answer
Aladdin's Dressing is lowest in calories, while Hummus Tabouli Rolled Pita gives the most protein.
Add all to calculatorLowest calories
Aladdin's Dressing
344 kcal
Highest protein
Hummus Tabouli Rolled Pita
15 g protein
Lowest carbs
Aladdin's Dressing
2 g carbs
Lowest sodium
Aladdin's Dressing
613 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hummus Tabouli Rolled PitaVegetarian Rolled Pitas | 529 kcal | 15 g | 64 g | 26 g | 10 g | 1,319 mg |
| Aladdin's DressingDressings & Sauces | 344 kcal | 0 g | 2 g | 38 g | 0 g | 613 mg |
Which should you choose?
Choose Aladdin's Dressing if your priority is keeping calories lower. It has 344 calories per serving.
Choose Hummus Tabouli Rolled Pita if you want the most protein. It has 15g protein per serving.
If sodium matters, Aladdin's Dressing is the lighter sodium pick at 613mg.
Compare as a meal
Open these items in the Aladdin's Eatery calculator to see combined calories and macros.
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